When I watch my mind and stay with my body, out of that comes some course of action. - Charlotte Joko Beck
If from morning to night we just took care of one thing after another, thoroughly and completely and without accompanying thoughts, such as I’m a good person for doing this or Isn’t it wonderful, that I can take care of everything?, then that would be sufficient. - Charlotte Joko Beck
103When we try to be something that we are not, we become the slave of a rigid, fixed mind, following a rule about how things have to be. The violence and the anger in us remain unnoticed, because we are caught in our pictures of how we should be. - Charlotte Joko Beck